What is Hypnosis?

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 • Your mind consists of two parts, the conscious and subconscious.

• The conscious mind is responsible for logical thought, reasoning, and will power.

• The subconscious mind influences the conscious decisions you make and shapes your behaviors, both negative and positive, based on past experiences. This occurs without you even being aware of it.

•  Your subconscious mind is always awake even when your conscious mind is sleeping. It acts as your protector and is always looking out for you.

Formal hypnosis is a series of techniques that tap into your subconscious mind allowing you to transform and release the negative thought patterns and behaviors that we all get stuck in from time to time allowing you to reach your full potential. 

Yes. Hypnosis is a safe, natural state of heightened awareness that allows you to relax your physical body and conscious mind and tap into the power of your subconscious mind. It is a great natural alternative or supplement to traditional therapies. 

No. Your subconscious mind is your protector and hears everything that is said while you are in hypnosis. Your subconscious mind will never let you do or say anything that is against your morals or ethics. YOU are always in control! 

Hypnosis is much quicker than traditional therapy and many issues can be resolved in 1 to 3 sessions.